March 10, 2025
Quote of the week: “When I was around 18, I looked in the mirror and said, ‘You’re either going to love yourself or hate yourself.’ And I decided to love myself. That changed a lot of things.” Queen Latifah
Read MoreBlack Sapote
Sapote is to referred to as “chocolate pudding” fruit. I confess, it did not taste like the pudding I had in mind.
Read MoreMarch 3, 2025
Quote of the week: “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” Mother Teresa
Read MoreSpinning
It’s niceWhen the spinningBecomes circling When the urgencybecomes flowing action It’s nice when that spinning stopsWhen it is no moreWhen it just fades offSomewhere…into the somewhere… I spin less nowAnd yet there are timesInside my stillnessThat the Big Mouth comes calling againAnd the yelling begins againAnd I’m off to spin and spin and spin Until…
Read MoreFebruary 24, 2025
Quote of the week: “Never interrupt someone doing what you said couldn’t be done. “ Amelia Earhart
Read MoreBuild Your Own Blog
I hope you make your own blog! The more independent visions and voices out here in digital land the better. Below are the basic tools you need for your independent enterprise: That’s my list of tools and services for everything I have created here. You can do this! 5 Good Reasons to Make Your Blog
Read MoreFebruary 17, 2025
Quote of the week: “I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should…
Read MoreFive Tibetan Rites
Mindful movements that support health Although I love movement practices, staying with them has been challenging. Part of my 4 year plan is to prioritize meaningful exercise into every day. So far I’m good! I have practiced the 5 Tibetan Rites every day since December 30, 2024. The whole routine takes about 15 minutes. I’m…
Read MoreIt’s Monday Again
It’s Monday again,It is this day,This sunrise, these birds singing, these grasses growing, this mystery unfolding,Known as “another Monday” in my small mind. Artificial intelligenceIs the labeling of this UnknowableInto “bite-sized” chunks for a human to understand,To manage,To keep rational,In the unfathomable unfolding of a Reality beyond all fathoming.We name it “chaotic”Chaos. Beyond the reach…
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